FAQ

Can I book a one-off coaching session?

In my experience, one-off coaching sessions don’t give enough time to act on things and then reflect on them, and therefore don’t work. Once you’ve been through the three-month programme, you can book additional sessions if you’d like to continue being coached by me.

Do you do face-to-face coaching sessions?

I’m based in Kent (UK). If you’re local to me and we can make a time work, we can do our coaching sessions in person. However, coaching over Skype is really effective.

What happens during a coaching session?

A coaching session gives you the time and space to think about your long-term plans, away from the day-to-day. I’ll hold a space for you to focus on your future, ask you questions to help you see your situation clearly (perhaps in a new way), reflect back to you the things you tell me and challenge your thinking. You’ll come away energised, with a list of practical actions to take, e.g. a to-do list, plan, mantra and/or mindset, to help you achieve your career goals.

Book your free discovery call using this form.