How to use reflection to boost your career

Coaching is all about a cycle of reflection and action. You reflect to gain understanding of the situation you are in and then you can take an action that will move you towards your goals. In a coaching session I will help you to reflect on what is going on for you and help you to take an action, but you can also do this on your own.

My email the Inbox Coach brings you the tools and techniques from the world of coaching straight to your inbox every month, sharing reflection questions and prompts to help you to take an action.

I’ve had lots of people tell me they find reflection tricky to do, so I’ve created a free guide to reflection will explains how to do it on your own and includes 12 prompt questions for some of the most popular topics people reflect on Clarity, Problem Solving, Getting Started and Confidence.

When you sign up you will get your free PDF download and an email from me every Monday helping you to make time for your career development.